Liberation: Childhood Experience

You've done the work. Why are you still triggered?
It is time to release the past so you can be liberated in the present!

This is the work we all return to once we reach that last crusty layer of patterns that do not seem to resolve no matter how much effort we have put into our self work.
You have the opportunity to grow up again on your terms.

More info: https://liberationworkshops.com/liberation-childhood-experience/portland-2026/

If you've done YEARS of personal growth work but still find yourself:

• Getting triggered over the same BS issues, over-reacting or shutting down when your partner shares an upset
• Stuck in anxious-avoidant patterns—obsessively checking texts or pulling away when someone gets close
• Tolerating unacceptable behavior and not sticking up for yourself
• Sabotaging good relationships or clinging to toxic ones
• People-pleasing to feel safe (saying "I'm sorry" for everything, over-explaining every boundary)
• Shrinking when you want to shine (hiding your success, not taking risks, staying quiet in meetings, dimming your light around certain people)

This is for you.

Liberation goes beyond traditional inner child work. It creates integration and wholeness that lasts!

"This workshop dramatically changed the way I relate; I'm more secure, more confident, and less anxious. This work reprograms your nervous system, so changes happened without me having to make conscious decisions. I immediately felt more free, less triggered, and am more able to choose how I want to respond." - Levitie

We have got to do this work if we do not want to repeat the patterns of our childhood. We have to do this work to be able to parent to the uniqueness of our children. Inner child work isn’t optional. It’s the missing piece under all your strategies, healing, and self-awareness.

There is something extremely powerful about doing this in a trauma informed container with other people. We collaborate together to create new reference points, new understanding of who we are.

This is different from any other inner child work. We take our inner child into the work and allow that part of ourselves to participate with our adult self.

This is not about “healing your inner child.” This is about partnering with them. Letting them dance. Letting them scream. Letting them lead you home.

What is the benefit?
What Happens When You Do This Work
✨ You stop reacting from old wounds, and start responding from your center.
Your nervous system settles, you can finally breathe before you speak, and choose before you spiral.
✨ Your relationships shift, because you do.
You’re not stuck in the same fight anymore. You hear people differently, you let yourself be seen, and you connect more deeply because of it.
✨ You begin to feel at home in your own skin.
That quiet confidence? It’s not performative, it’s embodied. You know who you are, and you like that person.
✨ Being an adult starts to feel good.
There’s more joy, more lightness. You actually laugh more. You play again. Life doesn’t feel so heavy.
✨ Anxiety no longer runs the show.
Because you’ve learned to listen to your body, you know how to support yourself, and stress becomes a signal, not a sentence.

You don’t need to become someone new.
You need to return to the one you were, before the world taught you to hide.

“I had done work with my inner child before, but this workshop had the most transformational impact of anything I'd done. This was nervous system rewiring. Brain reprogramming. Deep somatic work combining science-backed modalities with sacred ritual and play.” - Usha Rose

Come join us in Portland Oregon area in late March!
More info: https://liberationworkshops.com/liberation-childhood-experience/portland-2026/