Intro to Wing Chun for Everyone: Self-Defense, Awareness, and Confidence

This introductory Wing Chun class is designed for EVERYONE, especially those seeking effective self-defense without relying on size, strength, or aggression.

Wing Chun is a close-range martial art developed to help smaller practitioners deal effectively with larger, stronger opponents. Rather than relying on muscle strength, it emphasizes position, sensitivity, timing, and efficient movement—principles grounded in biomechanics and real-world fight science.

Check out this short video of past workshops!

In this class, you will learn:

• How Wing Chun uses structure and positioning to neutralize force
• Why angles and alignment matter more than strength
• The difference between defensive, offensive, and containment responses, and how to recognize which is appropriate
• How to remain calm, aware, and present under pressure
• The mind–body connection through controlled, intentional movement

This practice is not about becoming aggressive. It is about learning how to protect yourself intelligently, respond proportionally, and move with confidence and clarity.

Training emphasizes patience, cooperation, and refinement over intensity, competition, or ego-driven behavior.
The class is beginner-friendly and open to all genders, with intentional care given to creating a safe, respectful, and inclusive training environment.

Suggested donation: $15, Cash and Venmo available at event.
No one will be turned away for lack of funds.

Wear comfortable clothing and bring curiosity.
If you are looking for self-defense training that is thoughtful, grounded, and genuinely applicable, this class offers a strong and accessible place to begin.