90-minute Beach Inner Summer Yin Yoga

A Journey into Stillness, Balance & Healing
In the heart of summer — nature’s most active, fiery season — we invite you to pause.

Join us for an immersive 90-minute Yin Yoga healing session by the beach, where the rhythm of the ocean meets the rhythm of your breath. This is your moment to slow down, soften, and restore. With the power of Yin Yoga and the wisdom of Traditional Chinese Medicine, this experience is crafted to help you harmonize from within — balancing the heat and intensity of summer with grounding stillness.

This isn’t just a class. It’s an experience of reconnection — to your body, your energy, your breath, and the Earth beneath you. As the waves roll in and the golden sky opens above, you’ll be gently guided inward.

We begin with breathwork and energy cleansing to prepare your body and nervous system, followed by a deeply therapeutic Yin sequence that targets the meridians, nourishes your organs, and supports your emotional landscape. Each posture is an invitation to release, realign, and return to center.

We close with a gentle healing meditation and a warm, medicinal herbal tea to help you integrate the work. Afterward, you’re welcome to stay and connect with others — or simply enjoy the stillness, with the sea beside you.

If you're navigating physical discomfort, emotional tension, or simply seeking energetic clarity, feel free to message Cristiano in advance. The session can be lovingly adjusted to support your unique healing path.

Cristiano is a yoga teacher, breathwork facilitator, Reiki master, and a dedicated student of Traditional Chinese Medicine and Acupuncture. His sessions blend ancient wisdom with intuitive, embodied guidance.
Bring your own mat or towel, a blanket for warmth during meditation, and a cup for tea. For the best experience, avoid eating 1.5 hours before and drinking liquids 1 hour prior to practice.

This is your space for restoration, balance, and deep presence — a way to stay grounded in your inner calm during the most expansive season of the year. Come home to your Inner Summer.

> “Only in stillness can the heat of life settle into clarity.”

We can't wait to welcome you.