Queer Outdoor Workout & Chill – Move, Sweat & Connect - Porto

Hey everyone! I’m Lisa – a queer personal trainer here in Porto, and I’m hosting a fun and welcoming outdoor workout for queer folks who want to move their bodies, sweat a little, and meet new people.

This session is all about good vibes, community, and movement – no matter your fitness level. We’ll do a mix of bodyweight exercises (think: circuits, partner drills, and fun challenges) in a supportive and chill environment. The goal is to feel good, not perfect!

After the workout, we’ll head to a nearby café for a well-earned coffee, smoothie, or lunch together – because connection matters just as much as the sweat.

What to bring:

• Comfy clothes you can move in
• Water bottle
• Yoga mat or towel (if you like extra comfort for ground work)
• Your awesome self!

When & Where:
Sunday 18 May at 11AM
At Parque Desportivo Jardim do Calém

All identities, body types, and fitness levels are welcome. This is a safe and inclusive space to be yourself and move your body however feels good.

Come solo or bring a friend – let’s build queer joy!