Stretching group class
Details
Hey there! 👋
Want to feel lighter, move easier, and release tension?
I am exited to invite you to energizing stretching session!
What to Expect:
Gentle stretches to release tension
Exercises to improve flexibility and posture
A calming environment to recharge your body and mind
✨ Why stretch?
✅ Boosts flexibility & mobility
✅ Reduces tension & stress
✅ Improves posture & blood flow
✅ Helps prevent injuries
No experience needed—just comfy clothes, bottle of the water and a good vibe!
💫 Let’s stretch, breathe, and recharge together.
📅 16/02
Price : 10 euro
See you on the mat!
Events in Porto, PT
Exercise
Self-Help & Self-Improvement
Healthy Living
Breathing & Stretching
Stretching Exercises
