Wellness, Healing and Conscious Events (Porto)

You are warmly invited to monthly in-person gatherings in Porto under the banner “Naturally Being Free of Fear.”
These meetings are simple, open, and without agenda—beginning with a short introduction from Freyja, followed by free-flowing dialogue and questions.
There are no techniques, no practices, and no meditation to “do.”
A theme that features in these gatherings is The Universal Family, together with the message of Beingness Speaking—pointing to the simple truth that all is no-thing appearing as everything. Beingness itself is already whole, complete, and free to appear in any form. Within this, the feeling of separation may arise—appearing as the sense of being a separate person in a world of others.
When this mirage of separation is clearly seen for what it is, wholeness is revealed to have never been lost. In this recognition there is a natural ease—nothing to fix, no self to complete—just the simplicity of what already is.
These gatherings are an open invitation to rest in and explore this realisation together, including how the natural well-being of mind and body may appear as its natural expression.
Next Meeting:
🗓 Wednesday, 6th November at 7:00 pm
Please arrive by 6:45 pm.
Meetings are held monthly in Porto.
Contribution:
Meetings are free, with a suggested voluntary donation of €10.
Venue & Inquiries:
Venue is located on P. de Guilherme Gomes Fernandes, in the Clérigos area (address shared with those who inquire):
📱 WhatsApp: 931 306 299
📧 Email: freyja@naturallybeing.one
About:
Beingness Speaking is offered by Freyja Theaker, drawing on her lived experience of non-duality and her background in needs-based psychology.
Hosting these meetings, Freyja is a dedicated life-long advocate of non-dualistic understanding.
Professional member of the Human Givens Institute of Psychotherapy
Qualified and experienced teacher and guide
Experiencer of direct awakening to impersonal beingness
Founder of Naturally Being
and writer of the Substack publication Naturally Being
Please note: this work is educational, spiritual, and philosophical in nature. It is not a form of therapy or psychological treatment, and it is not a substitute for medical or psychological care. If you are in doubt about your needs, please consult a licensed psychologist, psychiatrist, or medical professional in your region.
You are most welcome—no prior experience is needed.
With love,
Freyja

Mindful movement isn't about "working out"- its about tuning in. Join our supportive community in mindful movement this Friday at 11:00 at the Healing House in Porto! Feel the benefits: improved sleep, mood, life satisfaction and reduced anxiety, pain, and depression. We will share focused breathing, light exercise, and guided meditation that will help you lose yourself in deep relaxation as you focus on the most important person- YOU! Reach out to a friend who you know needs this and let's all support each other in this calming practice. Bring your yoga mat and stretch bands to class (we have extras). No skills necessary!

*Location: The Healing House: Largo Alexandre Sa Pinto 44, Porto. 10 minute walk from Carolina Michaelis metro stop with more space, lots of natural light, and a quaint cafe next door!

Energy Exchange Guidelines: 10 euros for one class, 5 euros for students, 30 euros for one month unlimited classes.

Mindful movement isn't about "working out"- its about tuning in. Join our supportive community in mindful movement this Friday at 11:00 at the Healing House in Porto! Feel the benefits: improved sleep, mood, life satisfaction and reduced anxiety, pain, and depression. We will share focused breathing, light exercise, and guided meditation that will help you lose yourself in deep relaxation as you focus on the most important person- YOU! Reach out to a friend who you know needs this and let's all support each other in this calming practice. Bring your yoga mat and stretch bands to class (we have extras). No skills necessary!

*Location: The Healing House: Largo Alexandre Sa Pinto 44, Porto. 10 minute walk from Carolina Michaelis metro stop with more space, lots of natural light, and a quaint cafe next door!

Energy Exchange Guidelines: 10 euros for one class, 5 euros for students, 30 euros for one month unlimited classes. Special offer: Bring a friend! Their first class is free and yours is half off as a thank you :)