About us
Welcome to Porto Yoga & Wellness Events! Our group is dedicated to promoting healthy living through yoga, breathwork, and nutrition. Whether you are a beginner or an experienced yogi, there is something for everyone in our diverse range of events. Come and connect with like-minded individuals who are on the path to living well and feeling great. Let's breathe, move, and eat our way to a healthier, happier life together!
Upcoming events
1
Yin Yoga Class - Rest & Restore
Andreia Bouça Nova - Yoga & Terapias, Rua de Júlio Dinis 728 S516, Porto, PTNeed a moment to truly settle into your body after a long week?
This is your opportunity to take a gentle moment for yourself, and join me on the mat this Sunday morning for a peaceful yoga practice. We will move through a slow and gentle sequence of yin yoga, creating space in the body and mind through breath and deep releasing postures. Allowing the nervous system to soothe and the mind to calm.
We will enjoy a tea after the practice together.
Beginner and advanced students are welcome 🦋
Details
Time: 11:00 - 12:15
Location: [Andreia Bouça Nova - Estúdio de Yoga & Terapias ](EdifÃcio Saudade |, Rua da Saudade 59 sala 16, 4050-570 Porto)
Price: Single class - 15 euros (packages options available)
Just bring yourself, and wear some comfy clothes.Contact: Whatsapp +34 619 950 503
1 attendee
Past events
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