Thursday Night Coffee & Connect: End of Year Reflections Part 1

Join us for a Wellness Workshop and social focused on embracing a positive self and cultivating healthy relationships! In this session, we will explore three techniques and practices to enhance wellness in both the mind and body, promoting self-care and self-love. Through interactive exercises and discussions, you will gain insight into how to improve your overall well-being and create more fulfilling relationships daily.

Whether you are looking to boost your mental health, increase your self-esteem, or strengthen your interpersonal connections, this workshop will provide valuable tools and strategies to support your journey towards holistic wellness. Come join our community of like-minded individuals who are committed to prioritizing self-care and fostering positive relationships in their lives.