Making Space for Change: Part One of Personal Transformation

Before new growth can take root, we first need to clear the space for it.
This gathering is a mini silent retreat designed to help you pause, reflect, and release what no longer serves you — making room for the changes you want to invite into your life.

In a peaceful, supportive group setting, we’ll step away from daily noise and spend intentional time in quiet reflection. You’ll receive guided journal prompts that lead you to uncover what’s been taking up mental and emotional space, and discover what you truly want moving forward.

What you can expect:
• A short welcome and grounding meditation
• Clear, thoughtful journaling prompts to guide your reflection
• Intentional silence for writing and insight
• A gentle closing to help you integrate your discoveries

No meditation or retreat experience needed — just bring a pen, picnic blanket, and a willingness to see what happens when you give yourself the gift of stillness.