What we’re about
Using the frameworks held within the field of Positive Psychology the group is designed to peer support like minded individuals or couples in achieving the best version of themselves.
Free education, information and experience sharing using positive psychology.
This is not a cult lol. This group was established on meetup originally for people like you. People just looking to make a life more meaningful, engaged purposefull, with fuller relationships and positive emotions. After researching various aporoaches I have found positive psychology as something practical I can use each day without too much effort and thought with a like minded group it would be better.
Come along and be positive.
It is not about treating a mental illness, but can be used for that. It is about looking at your current self and examining who you are and then giving you momentum to create a you that improves your use of your skills, relationships and creates order with goal setting.
Please see below links to frameworks and discussions that may interest.
PERMA by Martin Seligman. \
https://gostrengths.com/whatisperma/
https://www.authentichappiness.sas.upenn.edu/learn
This group previously successfully ran until I left for overseas. Hope to see new and old faces at meetup.
