(in-person drop-in) Wellbeing Fair: A Day of Mind, Body & Soul Renewal

(in-person drop-in) Wellbeing Fair: A Day of Mind, Body & Soul Renewal
Saturday, 28th June | Drop-in from 10am - 4pm
Location: 21, Thorpe Road, Peterborough, PE3 6AB

Join us for a transformative day of holistic wellness at the Wellbeing Fair in Peterborough! Whether you’re looking to de-stress, find emotional balance, or simply explore new ways to enhance your overall health, this event offers something for everyone.

Highlights include:

• 20-minute practical guided meditations to awaken inner peace, serenity, and love, with themes like Experiencing Unlimited Peace, The Power of Silence, and Awakening Your Inner Treasures.
• Engaging 20-minute talks by experienced speakers on a wide range of wellbeing topics, including Eat Right, Feel Right, Being Your Best You, What Makes a Healthy Relationship?, and Staying Steady in a Shifting World.
• Interactive discussions on gut health, emotional well-being, and practical tips on managing your mood and relationships.
• Family-friendly activities, light entertainment, and wellbeing-focused movement sessions.

Whether you're seeking personal growth, spiritual insight, or simply a day of relaxation, our diverse range of expert speakers and activities will guide you towards a more balanced, healthier life.

Featured Speakers:

• Dr. Prashant Kakoday – Integrated Health Practitioner with over 40 years of Rajayoga meditation experience, linking the psyche, emotions, and physical health.
• Dr Namrata Nunkoo – A GP with a holistic approach, Dr. Nunkoo combines medical and naturopathic nutrition knowledge with meditation to enhance health and well-being.
• Natalie Steel, Paramjit Basra, Carolyn Vetter, and other seasoned wellness practitioners sharing their wisdom on mindfulness, stress management, and more.

This is a free, drop-in event with no prior registration required. Just come along and explore a wide variety of enriching experiences designed to rejuvenate your mind, body, and spirit.
For more information, contact: 07982 655406 or 07790 010592 or email [peterborough@innerspace.org](mailto:peterborough@innerspace.org)

Organised by Brahma Kumaris World Spiritual University (UK), Registered Charity no. 269971