(Online 4 session course) True Self Care- Nurturing the Spirit

(online) True Self Care- Nurturing the Spirit
6th April- 9th April
6.00PM- 7.00 PM

To register: https://brahmakumaris-uk.zoom.us/meeting/register/TNT_jYFGTjqZFqg-p_N-gg

In this transformative short course, we will delve into powerful practices that foster genuine self-care through the art of meditation and spiritual wisdom. Discover how to liberate yourself from disease and emotional stress, while cultivating profound inner peace and holistic well-being. Delve into the profound impact of our thoughts and beliefs on our health, and gain insights into shifting our mindset to facilitate our healing journey. Embark on a journey of self-discovery and transformation as we uncover the essence of nurturing our mind and spirit. Join us and unlock the secrets of true self-care.

This course is based on the teachings of Raja Yoga meditation philosophy, as taught by Brahma Kumaris (UK). Raja Yoga is a deep and practical study for dealing with life’s challenges positively through understanding the spiritual laws that govern us all. There will be live sketch presentations, guided meditation practices, and an opportunity for discussion and questions.

All welcome. Free of charge. For further inquiries contact e: [cambridge@innerspace.org](mailto:cambridge@innerspace.org)