The Art of Loving Without Losing Yourself
Details
# Meditation Experience: Guided Meditation
### Tuesday 17 November
Time: 6.00 to 6.45pm
Address: Inner Space, First Floor, 6 King's Parade, Cambridge CB2 1SJ (Above Spoon Struck)
The Art of Loving Without Losing Yourself
Discover how meditation can help us build healthier, more balanced relationships — bringing greater understanding, self-respect and freedom into the way we love and connect with others.
Caring deeply for others doesn't have to mean losing our own sense of self. Explore the difference between love and dependency, and how greater inner stability can help us give freely without becoming overwhelmed by expectations or emotions.
Each session combines accessible ideas, guided meditation and an opportunity for conversation. No previous meditation experience is needed.