The Power of Acceptance
Details
# Meditation Experience: Guided Meditation
### Tuesday 29 December
Time: 6.00 to 6.45pm
Address: Inner Space, First Floor, 6 King's Parade, Cambridge CB2 1SJ (Above Spoon Struck)
The Power of Acceptance
Discover how meditation can help us meet life's challenges with greater calm, understanding and flexibility — freeing ourselves from the struggle of wanting everything to be different.
Acceptance doesn't mean agreeing with everything or giving up on change. It means seeing things as they are, without unnecessary resistance. Explore how acceptance can bring clarity, reduce inner conflict and help us respond to life more positively.
Each session combines accessible ideas, guided meditation and an opportunity for conversation. No previous meditation experience is needed.