Stepping Out of Autopilot (In-Person)

Timing: 6.00pm – 7.30pm
Venue: Chantry Hall, The Chantry, Norwich, NR2 1QZ
The address in CB4 will be provided upon booking.

For booking: https://forms.gle/MPYnJcBBVGHJXxPU8

Much of daily life can run on automatic patterns—thinking, reacting, and responding in ways we barely notice. This session offers a practical way to become more aware without over-effort. Through reflection and experience, explore how stepping out of autopilot opens space for more conscious choices, greater presence, and a quieter, more intentional way of living.

This session is based on the teachings of Raja Yoga meditation and philosophy as taught by Brahma Kumaris (UK). Raja Yoga is a deep and practical study for dealing with life’s challenges positively through an understanding of the spiritual laws that govern us all.

For further information contact: t: 07724321893 e: [cambridge@innerspace.org](mailto:cambridge@innerspace.org)