(online) True Self-Care: Nurturing the Spirit

15th June - 17th June
11 AM - 12 NOON

To register in advance go to :- https://brahmakumaris-uk.zoom.us/meeting/register/AHRrU6jXSz6AiztkSk_Crg

In this transformative short course, we will delve into powerful practices that foster genuine self-care through the art of meditation and spiritual wisdom. Discover how to liberate yourself from disease and emotional stress, while cultivating profound inner peace and holistic well-being. Delve into the profound impact of our thoughts and beliefs on our health, and gain insights into shifting our mindset to facilitate our healing journey. Embark on a journey of self-discovery and transformation as we uncover the essence of nurturing our mind and spirit. Join us and unlock the secrets of true self-care.

This course is based on the teachings of Raja Yoga meditation and philosophy as taught by Brahma Kumaris (UK). Raja Yoga is a deep and practical study for dealing with life’s challenges positively through an understanding of the spiritual laws that govern us all. There will be live sketch presentations, guided meditation practices as well as an opportunity for discussion and questions.

All welcome. Free of charge. For further inquiries contact e: [cambridge@innerspace.org](mailto:cambridge@innerspace.org)