Online Dance Classes for Healthy Women


Details
Do you want to Stretch, Reach, Breathe, Move, and Dance?
Ready to invigorate your body? From home? On Zoom?
Then make some room!
This online dance class blends jazz and ballet technique with yoga stretches, cardio movements, and muscle strengthening exercises. You get a full-body workout in the comfort and convenience of home, plus you will learn a fun routine that can be perfected over a few classes.
I'm looking for healthy women who want to dance and have the space at home to make some room to move, and zoom in.
If you're looking for a fun challenge, physically and mentally, you are in the right place.
First class free.
Sign up on [powersourcedance.eventbrite.com]()
Wednesday - Saturday
Live Online Dance Classes
9:00-10:00/10:15 am Pacific Time
12:00 - 1:00/1:30 pm Eastern Time
Prepare to move your entire body, to eclectic and popular music, and train to transform. Tune out the world and tune into dance.
Keep moving!
Bonnie
bonnie@powersourcedance.com
[powersourcedance.eventbrite.com]()
[slowmoyoga.eventbrite.com]()


Every week on Wednesday, Thursday, Friday, Saturday until December 21, 2025
Online Dance Classes for Healthy Women