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Let's meet for a power lifting workout with
Warm up
5 set of 5 backsquats
5 set of 5 bench press
5 set of 5 dead lifts
5 set of pull ups
5 sets of farming walk

Stretching.

the work out will take place in the JohnReed gym next to Alexanderplatz so you need to have a member ship.

Related topics

Events in Berlin, DE
Social Sports
Cardio & Strength Training
Gym

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