Align & Strengthen Your Chaturanga: A Shoulder Anatomy & Yoga Workshop fo

The Align and Strengthen Your Chaturanga Workshop is for yoga students and teachers who want to get better at practicing and teaching chaturanga and other weight bearing postures such as downward facing dog.

Through years of experience, I’ve worked with thousands of yoga studets and teachers who struggle with chaturanga!

Let's face it, chaturanga is a challenging and complicated posture. It deserves it's own workshop which is why I created this one!

Drawing on my experiences as a physical therapist (physiotherapist), anatomy professor, and yoga teacher trainer, I’ve developed a system of learning anatomy and applying it to yoga practice and teaching. This system sets yoga students up to practice safe, pain-free, and empowering yoga!

In this workshop, I will breakdown the anatomy and biomechanics of the shoulder and teach you how to align your body to ensure your shoulders are strong and not getting injured.

Practicing and teaching chaturanga shouldn’t be a struggle or something to avoid. You will walk away with a clear understanding of simple alignment principles that will change the experience of chaturanga so that it becomes more accessible for you and students!

This workshop will leave you feeling strong, knowledgeable, and at play with chaturanga and other postures where shoulder alignment is important.

Please note that this, unlike our other events, is a paid event. Investment is just €45 (Early bird by June 6).
Message me to enroll via cash payment or bank transfer.
If using credit card, you can Enroll HERE now.