Power Yoga Class 22nd & 24th

### Power flow Yoga - TODAY

Movement as strength. Strength as frequency.

Hi there!!
I’m teaching Power Flow Yoga this week — and I’d love to see you on the mat.
This isn’t just yoga. It’s dynamic, music-driven movement that builds strength — physical and mental — while helping you burn through stress and anything that’s been holding you back.

We work with strength as a frequency — after just a couple of classes, you’ll start to feel the shift ripple into every area of your life.

CLASS SCHEDULE:

WEDNESDAY, OCTOBER 22nd Choose your session:

• 7:30pm - 8:30pm

FRIDAY, OCTOBER 24th
6:30pm - 7:30pm

BONUS: Stay until 8:00pm for afterwork & connection with the group!

LOCATION: Gemeinschaftsraum Triemli Birmensdorferstrasse 510 8055 Zürich

EVERYONE!
→ Never done yoga? Perfect - we'll guide you through everything
→ Regular practitioner? Get ready to deepen and transform your practice
→ Feeling stuck, tired, or heavy? This is exactly what you need
→ Want to feel strong and clear? You're in the right place
No experience necessary. Just bring yourself and an open mind.

WHAT MAKES THIS SPECIAL:

• Carefully curated music that energizes and inspires
• Flows designed to challenge and transform
• Focus on building both outer and inner strength
• Small group atmosphere for personalized attention

WHAT TO BRING:

• Yoga mat (if you have one)
• Water bottle
• Comfortable clothes you can move in
• Open mind and ready-to-transform attitude

👉 RESERVE YOUR SPOT:
Spaces are limited to ensure quality experience. Book your spot here: https://calendly.com/massip-cristina/power-yoga-flow-cristina

Or contact me directly:
📧 [massip.cristina@gmail.com]
📱 +41 77 907 66 84
WhatsApp: +34 616616922

See you on the mat! 🙏

Have questions? Drop them in the comments or message me directly!

Lots of love
Cristina