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Join us for an engaging session on personal improvement and life transformation as we delve into the power of the reactive mind. Learn effective goal-setting strategies to help you unlock your full potential and achieve your dreams. Our experienced mental health professionals will guide you through mindfulness meditation practices to enhance your well-being. Discover the tools needed to harness the power of self-help and self-improvement to create a positive impact on your mental health and overall health. Don't miss this opportunity to empower yourself and embark on a transformative journey towards a better you.

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By Meetup

Free online session on personal growth for those seeking self-improvement; learn goal-setting and mindfulness to boost mental health.

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