Forest Bathing Shinrin-Yoku Sponsored by Friends of Kings Gap State Park


Details
Pre-Registration is required! Cost is $15.
Facilitated by guest presenter, longtime certified forest therapy guide, PA Master Naturalist, and educator Sue Schiemer, this program offers a guided wellness experience designed to connect participants with nature through all five senses. This slow-paced walk focuses on sensory exploration, allowing participants to reduce stress, improve energy, and enhance overall well-being, with frequent stops for interaction with the natural surroundings.
Participants are encouraged to dress in lightweight, breathable clothing, and to bring essentials such as water, sunglasses, sunblock, a light snack, and insect repellent. The experience aims to foster mindfulness and deeper connection with the environment, free from digital distractions.
Cost: $15 per person Registration required.

Forest Bathing Shinrin-Yoku Sponsored by Friends of Kings Gap State Park