Awaken Your Inner Fire Walk🔥- FREE Yoga & Meditation Practice
Details
We are back from our trip to Nepal & Tibet!
Immerse yourself deeply into the present moment, perceiving the culmination of the marvelous change of seasons...
Make each step mindful and meaningful, walking calmly in beautiful and inspiring Mont Royal Park.
Explore the connection between the awareness of the here and now with the 5 senses and the generation of the "inner heat".
"'In the midst of the sun stands the moon, in the midst of the moon the fire, in the midst of fire goodness, in the midst of goodness the Eternal.' " – Upanishads, Sixth Prapathaka
How would you interpret this quote on a philosophical or a practical level?
Experience deep awareness, by consciously activating your "inner fire", in tune with autumn seasonal changes.
ENERGY below, CLARITY above.
Shiva is the CONSCIOUSNESS,
Shakti is the ENERGY,
Unite the two in TRANSCENDENTAL HARMONY.
The activity will include:
-periods of inner walk practicing awareness
-group discussions
-meditation/tantric yoga/chi gong type of practices, to go deeper inside ourselves and activate both "inner heat" and mindfulness.
Participez à la classe pour explorer la connexion entre notre état d'énergie et la conscience du présent!
MEETING PLACE: Mount Royal park, the front entrance of Smith House, next to the water fountain and a big parking lot. This is an old house with a small museum, gifts shop and a cafe.
THE ADDRESS: SMITH HOUSE: 1260 Remembrance Rd, Montreal, QC H3H 1A2
(Attention, this is NOT the house next to the Beavers lake, and this is NOT the house next to the lookout point over the downtown area).
WHAT TO BRING: a water bottle or a thermos with tea is optional, good walking shoes to be able to walk in the park, be dressed in layers appropriately.
WHO CAN ATTEND: everybody in a relatively good physical shape, being able to walk in the park in current weather conditions and do light Yoga type physical exercises
LANGUAGE: English (traduction Française, si nécessaire.)
S'il vous plaît, partagez cet événement! Invite your spiritually hearted friends!
Merci, à bientôt ! See you soon!