Is Mental Health Considered? - Practice English

HI team,

1. What does “mental health” mean to you?
   How do people in your country talk about mental health?
2. What are some simple things people can do to improve their mental health?
   (Examples: exercise, talking to friends, meditation)
3. Do you think people talk more openly about mental health today than in the past? Why or why not?
4. How did the COVID-19 pandemic affect people’s mental health, especially young people and students?
5. Do you think social media helps or harms mental health? Why?
6. In your culture, is it common for people to see a therapist or psychologist? Why or why not?
7. What are healthy ways to deal with stress or anxiety?
8. Do you think schools should teach students about mental health and emotions? Why?
9. What do you think the future of mental health care will look like?
   (Examples: AI therapy, apps, more awareness, better treatment)
10. What advice would you give someone who is feeling very stressed or overwhelmed?