Spring Equinox Day Retreat


Details
Enliven the energy of spring with a yoga class and the sacred Untying the Knots ceremony.
Elements Included:
- Vinyasa Yoga: Start with a 90 minute slow flow vinyasa yoga class, suitable for all levels.
- Cacao: Welcome cacao to open our hearts and our minds.
- Meditation: Explore different meditative practices to tune out the noise and tune into our own inner guidance system.
- Somatic Practices: Step into the body’s innate wisdom to move in a way that releases stagnant energy.
- Philosophy: Dive deep into learning, weaving together ideas around chakras, kundalini energy, and quantum physics.
Wear Comfy clothes. Bring a yoga mat, journal, & pen
Limited space - only 6 seats available.
What They're Saying:
“Untying the Knots was a powerful, healing, and wonderfully enjoyable experience. I didn’t know what to expect, but am thrilled I took part. The exercises felt freeing and came with clear release - and Chelsea’s facilitation was magical. Her combination of teaching, gentle guidance, and allowing space for everyone’s unique experiences was a delight. If some part of you feels called to join, I highly recommend doing so!”
-Matt R.
“It was both educational and deeply moving; I came away feeling inspired and I learned tools that I am excited to put into practice moving forward.”
-Amanda P.
“I left feeling reflective and lighter. I went home and slept nearly 11 hours after the ceremony, which I clearly needed.”
-Krystal L.
“I had an even deeper and richer experience than I anticipated. The thoughtfully and skillfully led event truly touched me into myself in the most beautiful way - it was so much deeper than just a cacao ceremony or series of meditations. I 12/10 recommend participating.”
-Carolyn S.

Spring Equinox Day Retreat