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Spring Equinox Day Retreat

Photo of Chelsea Kane
Hosted By
Chelsea K.
Spring Equinox Day Retreat

Details

Enliven the energy of spring with a yoga class and the sacred Untying the Knots ceremony.

Elements Included:

  • Vinyasa Yoga: Start with a 90 minute slow flow vinyasa yoga class, suitable for all levels.
  • Cacao: Welcome cacao to open our hearts and our minds.
  • Meditation: Explore different meditative practices to tune out the noise and tune into our own inner guidance system.
  • Somatic Practices: Step into the body’s innate wisdom to move in a way that releases stagnant energy.
  • Philosophy: Dive deep into learning, weaving together ideas around chakras, kundalini energy, and quantum physics.

Wear Comfy clothes. Bring a yoga mat, journal, & pen

Limited space - only 6 seats available.

What They're Saying:
“Untying the Knots was a powerful, healing, and wonderfully enjoyable experience. I didn’t know what to expect, but am thrilled I took part. The exercises felt freeing and came with clear release - and Chelsea’s facilitation was magical. Her combination of teaching, gentle guidance, and allowing space for everyone’s unique experiences was a delight. If some part of you feels called to join, I highly recommend doing so!”
-Matt R.

“It was both educational and deeply moving; I came away feeling inspired and I learned tools that I am excited to put into practice moving forward.”
-Amanda P.

“I left feeling reflective and lighter. I went home and slept nearly 11 hours after the ceremony, which I clearly needed.”
-Krystal L.

“I had an even deeper and richer experience than I anticipated. The thoughtfully and skillfully led event truly touched me into myself in the most beautiful way - it was so much deeper than just a cacao ceremony or series of meditations. I 12/10 recommend participating.”
-Carolyn S.

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Practice with Chelsea - México City
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