Nourishing the Deep Self: A Women’s Retreat

Creative and reflective activities cultivate the energies, dreams, and visions waiting to come alive in us, bringing healing, renewal, and transformation.
Ecstatic Dance & Authentic Movement: Bring us into the beauty of our embodied selves and what within us seeks expression in our lives.
Creative Expressions of the Inner Self: Through collage, mask-making, spontaneous art-making, free-writing, and the release of blockages we find a new depth of wisdom, purpose, and power.
Breath, Drum, and Voice: Giving voice to what has been silenced, we welcome and free the soul’s authentic expression, deepening our sense of being home in our bodies and our truth.
Dreamwork: Reveals new possibilities and how to grow them in your life.
Receive, Reflect, & Renew: Time for resting and nature (forest bathing, visiting nearby waterfalls), a Reiki treatment or Tarot reading (included with the retreat fee).
Tuition: Sliding scale $350–$950. (Tuition to cover basics is
$615. Paying more helps make it affordable for women who can’t).
Spaces limited to 6 women. $50 refundable deposit holds
your place. Includes lodging and organic vegetarian/vegan meals.
Contact Rebecca: 916. 751.9000
[writingpottenger@gmail.com](mailto:writingpottenger@gmail.com)
**For details, reviews and pics of previous retreats:**http://soulandearth.com/women.html