Cold baths and smart training🥶💪

THINK & ACT🔥
Exercises focused on becoming faster, more resistant, flexible, strong and athletic people.

📜•Coaching-Fitness-Meditacion•Winhof method📜

Our RRSS @pragmaisme (Instagram/TikTok/Facebook/Meetup)

The price includes:
Access to our sessions where we work our body in a smart way, using:
Streching exercises
Balance and coordination exercises
Strengt exercise
Resistance exercise
Cold exposure🥶
Meditation🧘
Reflection after meditation😌
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We will also make personal development content available to you💪

If you wanna be part, contact to this phone to recieve more info by WhatsApp 🔥😉
+34 623 03 24 06