Cold baths and smart training🥶💪
Details
THINK & ACT🔥
Exercises focused on becoming faster, more resistant, flexible, strong and athletic people.
📜•Coaching-Fitness-Meditacion•Winhof method📜
Our RRSS @pragmaisme (Instagram/TikTok/Facebook/Meetup)
The price includes:
Access to our sessions where we work our body in a smart way, using:
Streching exercises
Balance and coordination exercises
Strengt exercise
Resistance exercise
Cold exposure🥶
Meditation🧘
Reflection after meditation😌
————————————
We will also make personal development content available to you💪
If you wanna be part, contact to this phone to recieve more info by WhatsApp 🔥😉
+34 623 03 24 06
Events in Fuengirola , ES
Mindfulness Meditation
Self-Help & Self-Improvement
Calisthenics
Health and Wellness Exercises