Buddhist Book Group Discussion

Join us for a discussion of “Love Your Enemies: How to Break the Anger Habit and be a Whole Lot Happier” by Sharon Salzberg and Robert Thurman. This practical guide shows us how to transform our relationships to those around us that are sometimes seen as “enemies”. Learn how to break free from the mode of “us” versus “them” thinking, and develop compassion, patience, and love. The authors draw on ancient spiritual wisdom, modern psychology, and the latest neuroscience to guide us in dealing with troublesome people and situations. Feel free to join even if you haven't read the materials ahead of time.