About us
Free weekly workshops, seminars and social events from certified Wim Hof Method Instructor and personal trainer Nick Steiner.
I created this group to bring together a community in Prague of people who are interested in learning and expanding their knowledge of cool health techniques, improving their energy and performance, and meeting like-minded people.
Events included in this group:
Breathwork in the park
Healthy dinners and nutritional discussion
City walks and talks
Group sauna meetups
Outdoor fitness training sessions
A little about me. I'm from Los Angeles, and moved to Europe 3 years ago to study Wim Hof Method. I fell in love with Prague and made the choice to live here full time.
I have spent the last few years studying and practicing many health and performance methodologies including cold/heat exposure, breath work, nutrition, strength and fitness, and rest and recovery techniques. I also work on developing good habits and standards of how I spend my time and what I put in my body, and a mindset optimized for success.
Am looking forward to meeting all of you and creating an amazing community here in Prague!
Upcoming events
No upcoming events
