Deep Stuff Prague

Dear Ladies,

A great power arises when women get together, share their hearts and show up as their authentic selves.

That is exactly why I created The Ladies’ Lounge. Life has a way of leading us on paths we never expected to walk, often catching us off guard, surprised or even amused. And having deep conversations about our journeys with other women can be truly empowering and inspiring.

I’d love to create a space where we can talk about it all – relationships, personal growth, life changes, emotions, money, challenges, dreams, femininity, spirituality and everything in between.

We can be light-hearted, we can be serious, we can be anything. No constraints, no judgement, just pure flow.

I’m really looking forward to meeting women who feel drawn to unleash their life force and invite more peace, joy and abundance into their lives. 🥰

Note: The tea house accepts cash only, so make sure you bring some.

Jana ✨

Looking for something a bit different to do on a Friday evening? Something more meaningful than the usual drinks, small talk and scrolling through your phone? 😉

Welcome to Healing Evening – a relaxed get-together for people who are curious about themselves, personal growth and what it means to live a more consciously.

It's a space to slow down, connect, exchange thoughts and experiences, and have the kind of conversations that go beyond the surface. Feel free to share what's on your mind, listen to others, or simply soak up the atmosphere. There's no pressure to open up – just come as you are.

We believe there's something deeply healing about being able to show up as yourself, without pretending, performing or having to have everything figured out. Sometimes, a meaningful conversation, a fresh perspective or simply feeling heard can make all the difference.

Expect good vibes, genuine conversations, interesting people and a cup of quality tea in a cosy traditional Czech tea house.

No experience, preparation or expectations needed. Just bring yourself. 🫶

A little practical note: The tea house accepts cash only, so please bring some with you!

Maybe you’ve been curious about the effects of cold-water immersion for a while, or perhaps you’re already an experienced ice dipper… Either way, you’re very welcome to join us for a regular cold-water plunge in the Vltava!

Cold-water immersion has some very interesting effects on both the body and the mind. It stimulates the cardiovascular system and circulation, activates brown fat or influences metabolism. It also helps with stress regulation, improves mood and builds mental resilience. That’s plenty of reasons to make this your new weekly routine! 😎

But this is about more than just cold water! It’s also a social gathering for people who enjoy an active lifestyle, personal growth and connecting with like-minded people. You can expect a warm, friendly and relaxed atmosphere, good conversations and a shared adventure!

Practical information

We meet every Saturday at 11:00 in front of the main entrance of the HAMR Sport Braník facility.

We’ll get changed, head down to the river together, do some gentle warm-up exercises and then take the plunge!

Afterwards, we can warm up, enjoy a brunch and have a chat at the HAMR Sport restaurant while enjoying that amazing feeling that comes after a refreshing cold dip.

What to bring:

• Swimwear and a towel.
• Flip-flops or water shoes for easier access to the river.
• Warm clothes to put on after the dip, ideally a warm jacket or coat and perhaps a long sweater.
• Warm socks and shoes for afterwards.
• A plastic bag or something waterproof to sit on might be also useful.

Come as you are, bring your curiosity and let’s embrace the cold together! 🥶🤗

This language exchange event is held for everyone who wants to improve their spanish conversation skills, or for native spanish speakers who aim to learn czech or english. On top of that, it is a relaxed and casual gathering while drinking the best chocolate in Czechia! 😍

If you speak at least basic spanish, you are welcome to join! 🤗

P.S.: you will find us at the table behind the fridge with cakes (on the left right behind the entrance).