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PLEASE GIVE US A CALL TO RESERVE A SPOT (239) 403-9170

Elemental Rhythm Breathwork
A guided journey combining music and powerful breathing techniques connected to the four elements. This practice helps regulate the nervous system, release stored stress and emotions, and create space for insight and inner balance. Each session weaves together breath, meditation, and integration—leaving you grounded, clear, and renewed.
$40 per session on Mondays at 10am
Call (239)403-9170 or Visit Www.Prahaspa.com for more information.

AI summary

By Meetup

Elemental Rhythm Breathwork: a guided session blending breath, meditation, and music. For anyone seeking stress relief, outcome: nervous-system regulation.

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