Kundalini Yoga Class

PLEASE CALL US TO RESERVE A SPOT 239.403.9170

Kundalini Yoga is a powerful and transformative practice that combines breathwork, movement, mantra, and meditation to awaken the body’s energy centers. Known as the “yoga of awareness,” it’s designed to expand consciousness, strengthen the nervous system, and bring balance to mind, body, and spirit. Each class is a journey inward—awakening your inner vitality and tapping into deep reserves of clarity, creativity, and calm.