Online Weekday Morning Meditation
Details
Dear Friends,
We will be offering simple morning meditation sessions online Monday through Friday from 7:00 to 7:30 AM Central Time beginning on Monday, January 1st.
If you want to strengthen or start a daily practice, this will support that aspiration. We will walk the path together.
We will follow a format based on those used in the monasteries of the Plum Village Tradition; entering in silence, an opening poem, a few lines of structured guidance, silent sitting, a short daily reading from Thich Nhat Hanh, and offering the benefit of our practice. We will have a few minutes to greet each other at the end of the session.
The Zoom Room will open in silence at 6:55, followed by practice from 7:00 to 7:30, with the Zoom closing at 7:35.
https://us02web.zoom.us/j/81634546049
or Phone: 312 626 6799
Meeting ID: 816 3454 6049
No need to RSVP.
The door is always open.
Every day we begin again.