Online Weekday Morning Meditation

Please message Maurice for the current Zoom Meeting ID.

Join us for simple morning meditation sessions online Monday through Friday from 7:00 to 7:30 AM Central Time.

If you want to strengthen or start a daily practice, this will support that aspiration. We will walk the path together.

We follow a format based on those used in the monasteries of the Plum Village Tradition; entering in silence, an opening poem, a few lines of structured guidance, silent sitting, a short daily reading from Thich Nhat Hanh, and a few encouraging words.

The Zoom Room will open in silence at 6:55, followed by practice from 7:00 to 7:30.

🙏