What we're about
The name “Prana Mudra “ emerged from the desire to create a new meeting point for NJ yogis and like minded wellness community. Our events offer a safe sanctuary to authenticity and inner connection while activating healIng from life demands and stress. We provide uniquely curated workshops focused on Yoga, Sound and Massage Therapies as preventive holistic tools to achieve mental balance and physical self care as well as assist you in your transformation and growth path
SOUND THERAPY is an immersive vibrational sound experience in which gongs and singing bowls are played in a way to activate the nervous system relaxation. The sounds guide listeners on a journey of self discovery and inner exploration, expansion of consciousness opening the body’s entire chakras energetic system. Scott's workshops use symphonic gongs, crystal and tibetan singing bowls incorporating ocean drums, kochi chimes and more.
Each sound bath experience is unique sometimes more physical sensations are felt, other times it feels like an emotional journey similar to a waking dream. Occasionally, the sound bath activates the higher mind and people will receive creative insights, or work out issues they couldn’t solve prior. A deep state of relaxation of the body and mind is granted and most people look and feel brighter and clear minded after a sound bath.
Scott began his yoga journey in the 90's and his personal preference for Iyangar style alignment yoga led him to earn a YTC with Rodney Yee from OM SHANTI studio in New York City.
As his practice deepen in awareness so did his spiritual seeking. Scott's classes progressively incorporated elements of meditation aiming at having students connect to more interior aspects of yoga. His search of the perfect tools to uplift spirit, calm the mind and heal the body, brought him in contact with Sound Healing practice and mentor John Eustor from Sapphire Holistic Center in NJ, which talent and authenticity he tries today to replicate in each performance.
In 2018, Scott opened Prana Mudra Center in Red Bank New Jersey where he offers " Chakra Sound Bath Meditation" as a weekly practice as well as traveling Sound Bath to offsite workshops and events. As yoga teacher and sound healer Scott has become a "trail blazer" in bringing sound baths to the yogi community in the NJ south shore. Using a holistic approach to well-being , his powerful and carefully crafted experiences allow sound to be used as a tool to access meditative states, support self-inquiry, cultivate deep relaxation, and inspire meaningful connection and change.
Hot and Soul , NJ Middletown hotandsoulyoga.com
YMCA Red Bank , NJ cymca.org/locations/red-bank
Prana Mudra Center