1 : 1 Conscious connected breathwork

Conscious Connected Breathwork is a powerful tool for self-discovery, emotional release, and nervous system regulation. Through intentional breathing, this practice offers a pathway to reconnect with the body, access inner wisdom, and support deep healing.

As we transition into spring—a season of renewal and growth—now is a beautiful time to slow down, turn inward, and explore what’s ready to shift.

Private 1:1 sessions are available in a supportive, grounded space. Each session offers gentle guidance through the breath, allowing space for whatever arises; whether you’re beginning your breathwork journey or looking to deepen your existing practice.

For more information or to book a session, feel free to reach out via DM. I’d love to connect 🌿

(Sessions are offered at various times to suit your schedule.)