Prana House Holistic Health & Wellness

In my 5-Week Menstrual Mastery Program, you’ll unlock the ancient wisdom of Ayurveda to deeply understand each of the four phases of your cycle including the menstrual, follicular, ovulatory, and luteal.

Here’s a sneak peek of the transformation that’s in store for you:

🩸 Gain a profound understanding of each cycle phase, including how to spot the signs and symptoms, and practical strategies to manage them effectively.

🩸Recieve empowering Ayurvedic self-care practices, herbal remedies, and nourishing recipes to nurture yourself throughout the month and regulate your hormones according to your specific Dosha type.

🩸Insight into the connection between your menstrual cycle and your spiritual wisdom, and how to align with the moon’s cycles to enhance your body awareness and presence.

🩸Discover the root causes of your menstrual issues and gain sustainable tools and strategies for lasting self-care, leading to a more balanced, energized, and fulfilling life.

Join our FB group to see all our amazing Hand made Jewelry

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DM for the exact address. The address provided is the office of the complex I live at for context on where I am located.

Experience the power of collective energy as we come together for a transformative Reiki circle session. Our certified Reiki practitioner will lead the group through guided meditations, chants, and personalized Reiki sessions, accompanied by therapeutic sounds.

Don't miss out on this opportunity to harness the abundance and positivity of Thursday.

No one will be turned away

Minimum donation of $20 is suggested.

Join us and elevate your spiritual journey!

In my 5-Week Menstrual Mastery Program, you’ll unlock the ancient wisdom of Ayurveda to deeply understand each of the four phases of your cycle including the menstrual, follicular, ovulatory, and luteal.

Here’s a sneak peek of the transformation that’s in store for you:

🩸 Gain a profound understanding of each cycle phase, including how to spot the signs and symptoms, and practical strategies to manage them effectively.

🩸Recieve empowering Ayurvedic self-care practices, herbal remedies, and nourishing recipes to nurture yourself throughout the month and regulate your hormones according to your specific Dosha type.

🩸Insight into the connection between your menstrual cycle and your spiritual wisdom, and how to align with the moon’s cycles to enhance your body awareness and presence.

🩸Discover the root causes of your menstrual issues and gain sustainable tools and strategies for lasting self-care, leading to a more balanced, energized, and fulfilling life.