Breathwork for Emotional Release with Sound Bowls, Chimes and Drums!

PRANASANA YOGA is the “yoga of energy work on the Light body.” In these practices we use multiple types of breath work, mudras, meridian stimulation, movement, mantras, affirmations, reset work, meditation and visualization to CREATE HIGHER CONSCIOUSNESS CHANGE AND HEALING!!! Each session includes ALL practices, B+M5+V, known together as the “Equation for Transformation,” which is working with the TOTALITY OF YOUR LIGHT BODY, your mental, emotional, physical and spiritual essence. We will be doing multiple types of breathwork. Do the best you can and know that VOLUME MATTERS. Everyone has a different flow, requirement and capacity for breath and chi/qi/E. Do not compare yourself to anyone. PAUSE when needed. Sit and deep breathe slowly during any part of session. These sessions will GROW, HEAL AND EVOLVE YOU! WELCOME!!!

PranAsana Yogs is the "yoga of energy work on the Light Body." In these practices we use multiple modalities. EACH PranAsana session is a symphony of "the Equation for Transformation," and also includes Tibetan and Crystal Bowls, drums and chimes for integration and savasana. PRANASANA YOGA is Prana (energy) Centric Yoga, whereas most yoga taught in studios today is asana (body or posture) centric which requires one to be bendy and somewhat strong. In Pranasana yoga equal weight is given to the other limbs of yoga practice such as advanced breath work, inwardness of the senses, concentration and meditation. This is a SIGNIFICANT departure from how yoga is taught today resulting in a cocktail of causation that is both electrifying and ACCESSIBLE TO EVERYONE. NO BENDY BODY NEEDED; NO MAT REQUIRED. THESE PRACTICES WILL HELP YOU SHIFT FAST!!!!

PLEASE GIVE YOURSELF TIME TO FIND THE UNIT INSIDE Capstone Condos. We are at second entrance from 3300 South. Please park near second entrance...either in temporary parking or on Honeycut Road. THIS UNIT IS ON THE CORNER OF COMPLEX NEAR SECOND ENTRANCE!

SEE YOU SOON! SA TA NA MA OM AH HUNG!!!