What we’re about
I invite you to join a journey through pranayama, Hatha yoga and meditation, where each breath and every movement become part of your path to harmony and inner balance. Inspired by my studies in India, in the very heart of yoga—Rishikesh—I bring to you the wisdom of these ancient techniques, crafted to help us explore the depths of breath, mindfulness, and physical flexibility.
Each session is designed to immerse you in a creative atmosphere, encouraging self-discovery and growth.
- Pranayama we’ll learn to guide our energy and find peace with each breath
- Hatha yoga will strengthen and open the body
- Meditation will lead us to inner stillness.
Join us to experience balance and inspiration, rooted in the age-old traditions of yoga from Rishikesh.
Upcoming events
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