Yoga Class Correct your Breathing & Mind - May 29th

Namaste everyone,

For this session, we will go through guided exercises that will teach you how your breathing operates and then we will correct it.

I cannot stress enough the importance of this class. Even if you are not particularly interested in Yoga, it is definitely worth learning. It will help you for the rest of your life.

This particular class is suitable for all but you must be able to lie down as the guided exercises take place mainly in Shavasana (corpse pose aka lying down).

Bring friends and family as well, the first class is free :)

Any questions, my number is 07305002389, my name is Shiv.
Follow me on Instagram: https://www.instagram.com/namashivayyogaunion/
Subscribe to my YouTube:
https://youtube.com/@namashivayyogaunion?si=gA5fCl3VvtRyzkfu
Join the club: https://www.skool.com/pranayama-with-shiv-7892/about

Gratitude,
Shiv