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What we’re about

  1. Understanding Prana:
    • Learn about the fundamental life force energy, "prana," and its vital role in holistic well-being.
  2. Introduction to Energy Anatomy:
    • Explore the body's energy anatomy, including the energy centers (chakras) and pathways (meridians), to understand the flow of energy.
  3. Basic Energy Principles:
    • Gain insights into fundamental principles of Pranic Healing, such as energy cleansing, energizing, and the law of self-recovery.
  4. Hands-On Techniques and Self-Healing
    • Experience simple, non-touch Pranic Healing techniques that can be applied to cleanse and balance energy for physical and emotional well-being.
    • Learn simple and effective self-healing techniques for ongoing well-being that participants can integrate into their daily routines.
  5. Practical Applications:
    • Discover how Pranic Healing can alleviate common ailments, reduce stress, and enhance overall vitality in daily life.
  6. Introduction to Meditation:
    • Explore basic meditation practices to calm the mind, balance emotions, and enhance overall energy.
  7. Q&A and Interaction:
    • Engage in a question and answer session to clarify doubts and deepen understanding, fostering a supportive and interactive learning environment.
  8. Pranic Lifestyle Tips:
    • Receive practical lifestyle tips, including nutrition and mindfulness, to support and maintain clean and vibrant pranic energy.
  9. Next Steps:
    • Understand how to continue learning Pranic Healing, including information on advanced classes and resources for further exploration.