What we’re about
Have you been diagnosed wtih Prediabetes or have a family history of Type 2 Diabetes? You are not alone!
Prediabetes Lifestyle Reset Tribe is for people over 18 who have been diagnosed with Prediabetes or who have a family history of Type 2 Diabetes and want to change their habits to halt the progression from Prediabetes to Type 2 Diabetes.
Together we will get healthier bodies, more energy, and a base of wellness, vitality, and strength.
Activities include:
- In-person and on-line group "field trips" to explore different types of exercise, recreation, sports, and workout activities
- Visits to try new stress management and total body wellness experiences (Yoga, Qigong, and others)
- Guest speakers on topics related to stopping the progression of Prediabetes to Type 2 Diabetes
- Friendship in a community of people who, like you, are committed to improving their health outcomes but could benefit from support from others
