Prenatal Move & Connect (Pilates)


Details
Pregnancy is beautiful, but sometimes, because of all the changes, it can also be an isolating and confusing time. When I became pregnant, I wanted to use my Pilates and dance teaching skills to bring mums-to-be together β to move and connect.
Thatβs how I created Prenatal Move & Connect events β gentle gatherings to move our bodies (Prenatal Pilates is one of the best things you can do to support your changing body) and connect with other mums-to-be over some snacks π
π
Saturday, August 9
π¦ 11:30β13:30
π Soma Lisboa
π β¬30 (includes snacks + 30% off online prenatal pilates classes)
All trimesters welcome. No experience needed.
Spots are limited β payment is required to reserve your place.
More info: 912 884 856
Hope to see you there,
Anisa

Prenatal Move & Connect (Pilates)