Buddhist Teachings on Understanding the Mind

If you are looking to become a wiser, more peaceful or more compassionate person you need look no further than the beauty of Buddha's teachings. This class features teachings & guided meditations based on the book 'How to Understand the Mind' by Geshe Kelsang Gyatso Rinpoche. It is suitable for anyone, whether they are new or have some experience.

There is a different topic in the class each week.

It is on from 6pm – 7pm, with refreshments available before and after the class.

The class is taught by Lotus & Stephen Cross, who study on the Teacher Training Program in Preston.