Getting Primal in the Park

Come for uncommon movement, guided breathwork, and conversational connection.

We’ll meet at the center of the roundabout at 7:00 PM, then move to the East field to practice together until 8:30. If it’s raining we will meet under the large gazebo by the scenic view and practice there.

Due to the fact this will be later in the day, we won't be exercising intensely. Wear clothes to move in. Bring water.

I'll likely be barefoot. You're welcome to join me in that if you're feeling it, but no pressure either way.

I'm showing up excited to share what I know and to learn from the experience alongside you all.

All levels welcome. No experience necessary. If some of the exercises are too much for you, we can modify the exercise for you. A general capacity to move your body is all that’s needed :)

Easiest place to park is around the roundabout.

See you out there! 🦍🐒