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***Note: We have temporarily moved off of the UMD Track and are meeting at Herbert Wells Ice Rink (Same location as Thursdays) for our speedwork.

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Join us for a structured speed workout!

If you are new to running, just getting back into it, or checking out the club for the first time, this a great first workout to join.

All paces and abilities welcome. A pre-determined workout will be announced at the beginning and participants can adjust the workout to meet their needs and level. Workouts are usually planned by time, rather than distance, which helps accommodate the wide variety of paces that we have and allows the group to stick together.

Warm-up starts at 6:30pm.

Children are welcome, if accompanied by a responsible adult.

Parking information: Free parking is available; park nearest the trail (farthest from the ice rink)

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AI summary

By Meetup

Structured speed-workout session for runners of all abilities; ideal for new or returning runners joining the club; complete a guided workout and improve pace.

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