Slow Flow and Let Go!
Details
NOTE: Class temporarily canceled pending re-allocation of space.
Beloved former PCYH teacher, Zora Sabrina, offers a new class at Orchard Hill Center: Health & Wellness - formerly Princeton Yoga!
‘Slow Flow and Let Go’
Wednesdays, 10:00 - 11:15 am
Emphasis on the breath and mostly basic to intermediate asanas. Soma-based style. All levels welcome.
Bring your own mats and/or props.
Cost: Contribution (cash at the door)Sabrina
AI summary
By Meetup
Slow-flow yoga class for all levels (soma-based), focusing on breath and gentle-to-intermediate asanas; outcome: improved breathing and flexibility.
AI summary
By Meetup
Slow-flow yoga class for all levels (soma-based), focusing on breath and gentle-to-intermediate asanas; outcome: improved breathing and flexibility.