"Power of Focus" For kids! 5 class series for ages 7 to 11

Help your child discover the power of focus, calm, and concentration in this engaging 5-class workshop designed for children between 7 and 11 years of age. Through a blend of mindfulness, gentle yoga, and breathwork, kids will learn simple, practical techniques to: Improve attention and concentration Calm the mind during busy or stressful moments Build healthy habits for learning and daily life Boost self-confidence and awareness Each session is fun, interactive, and age-appropriate, giving children a safe space to explore how focus feels and grows. As a special takeaway, participants will receive a Focus Kit, a set of simple, easy-to-use tools and exercises they can practice at home to continue building focus and mindfulness skills. This workshop is perfect for kids who want to sharpen their attention, learn calming techniques, and develop lifelong skills for school and beyond.