Hatha Basics
Details
A beginner to mid-level experience - a traditional yoga, practice with attention on breathing slow, mindful movement, and finishing with a period of deep relaxation.
Both in person and online hybrid class.
Dan Fernandez was the most popular former Princeton Yoga teacher and now teaches 2 classes at its former home at The Orchard Hill Center.
Payment: $15 cash at the door.
For more info and to check for any cancellations, contact Dan at 609-947-3491.
AI summary
By Meetup
Hybrid in-person and online Hatha Basics class for beginner-to-mid-level practitioners; focuses on slow breathing and mindful movement, finishing with deep relaxation.
AI summary
By Meetup
Hybrid in-person and online Hatha Basics class for beginner-to-mid-level practitioners; focuses on slow breathing and mindful movement, finishing with deep relaxation.