How to Reset When You're Triggered
Details
It'd be great if we could NEVER be triggered again, right? If we could just, poof! have nothing that grinds our gears or makes us tense, snap or lose our balance.
But this wish is just simply not possible (*cue silent scream*)
We are not monks in monastery or nomads in the woods or meditating alone at the top of a mountain...
We are in the real world. And triggers are a part of the package.
Just in time for the holidays, join this FREE Class to learn practical steps on how to reset, return and connect within. We will meet for exactly one hour.
Zoom Link: https://us06web.zoom.us/j/86978115462?pwd=DIsPyDsPaivlRuWhTvzq9vt1VexlSQ.1
You'll leave with actual tools & practices you can bring into your life immediately.
Open to all women, so please feel free to share the invitation <3
Zoom Link: https://us06web.zoom.us/j/86978115462?pwd=DIsPyDsPaivlRuWhTvzq9vt1VexlSQ.1